Are you feeling overwhelmed by the idea of birth and don’t know where to start?

This online event is designed just for YOU!

Join me and fellow perinatal professional, Katie Jackson, seasoned Doula of The Doula Lens for this transformative mindset workshop.

The foundation of a positive experience starts in your head and this 1 hour class is designed to help you-

• Go from worried about having a positive birth to shift your perspective as you gain clarity on the elements of a positive birth

• Go from terrified at how the heck a baby will get out of to you to finding your confidence in your body as you release your fears

• Go from clueless to discovering tools that can radically improve your labor and birth experience.

Disclaimer: This talk is for educational purposes only, it is not medical advice nor does it constitute as physical therapy or childbirth education. Consult with your personal medical care team before making any medical decisions.