Manifest a postive birth

Written By Mbong Henry

Moving your body & being upright during labor has been shown to decrease the first stage of labor and encourage baby into optimal position into the birth canal


PRO TIP- Don’t wait until labor contractions to try to figure this out. Take the time during pregnancy to understand your body and empower yourself for birth!

The Radiance Empowered Pregnancy Course is designed to educate & empower proactive women who want to discover how to:

  • Go from confused about what pregnancy means for your abs to having CLARITY  in your body’s ability to adapt during pregnancy, 

  • Go from clueless of what the heck is a pelvic floor to DISCOVERING to FOUNDATIONS of your body, 

  • Go from overwhelmed on where to start learning about labor to gain INSIGHT on birth preparation basics, 

  • Go from confused at what “being cleared at 6 weeks” means to recognizing the PATHWAY of a positive 4th trimester recovery


Mbong Henry
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