healing after loss

You had every hope for a healthy pregnancy, but it didn’t work out that way

And as if the heart break you’ve experienced from losing a pregnancy weren’t enough— 

Here you are now struggling with body pain, this looks like—

🌀Back spasms when you load the dishwasher 

🌀Soaking your pants when you sneeze

🌀“Omg, where’s the closet bathroom” whenever you need to pee  

Before your loss you never had back pain or leakage, now you don’t know what to do

👩‍⚕️You asked your doctor for help

She said “Take some Tylenol & put a pad on” 

Now you’re frustrated that you’ll still having back pain after your loss

You can’t help but wonder, “Am I broken?”


If you can relate any of those things,

you are not alone & you haven’t done anything wrong! 

The pain your heart feels from a loss is like none other 

I get it, I’ve been there 

Add on body pain + leakage, it makes sense that you might feel broken & like there’s something wrong with you

Especially if you’re feeling dismissed, which happens often when women ask medical providers about healing after a pregnancy loss

🚨We live in a society that defines a healthy pregnancy in 1 way—ending in a live baby

And every thing else—

🤫We do not talk about it

So it makes sense your provider might not know what to do when you ask for help after a loss

The truth is: Whether you have birthed a baby that is healthy & alive or not—

🌟It is simply NOT true that nothing can be done about your body pain🌟

Simply put—

🗣 You can find relief of pain & leakage  

🗣 You don’t have to live that way

Helping women find joy & confidence their bodies is exactly how I help my clients within my GLOW method—

Which has helped women like you feeling held back by back pain & leakage TO INSTEAD rocking HIIT workouts 3x days a week as they hold hope for the future 

Like Carrie, who went from having her back go out multiple times after pregnancy loss to now—

✅Cruising in her 2nd trimester

✅Crushing 3x weekly HIIT workouts

✅Excitedly awaiting the birth of her sweet babe 

Sound like something you'd like? 

You deserve it 

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Maternal &Infant